Personal Yoga & Meditation Spiritual Study
Over the course of one month you will receive:
- Three (3) alignment-focused yoga and meditation videos: 10 minutes, 25 minutes, and 40 minutes - custom made FOR YOU for your home practice
- Unlimited email access mon-fri with your questions on the videos and your practice for one month
- Two (2) 40 minute calls: an initial call where we discuss your intentions and desires + one 40 minute follow up call (calls must be completed within one month).
^^^You get access to all of the above for $200^^^
This is for anyone who…
- Wants to develop a more home practice
- Travels often and wants to stay mindful and in practice
- Feels like they can’t commit to in person private yoga sessions because of time constraints or budget
- Wants to keep body, mind, and heart healthy
Registration is open on a rolling basis through the end of October. This is a month-long program that you can sign up for at any time OR it's available at $450 if you commit to 3 months.
When you commit to 3 months you receive 9 videos plus a bonus 60 minute video.
To Sign Up...
- Select one of the two options below.
- Once you sign up you will be contacted to schedule your first 40 minute call.
- You will then have access to your first personalized video within week 1!
Oh and another goody included in the virtual study…
- One 60 minute wellness coaching call 2 weeks after your spiritual virtual study ends. We will pinpoint the areas of your life where you might be confronting challenges and blocks (areas of topic: relationships, career, spiritual practice, self-care, physical health, mental health, and food) and you will receive 2 action steps to take after the call.
SIGN UP HERE!