The holidays can be magical. AND the holidays often bring stuff up. Shit. Baggage. The holidays can trigger pain we put into storage YEARS ago.
And when this happens, when we get triggered and REACT, we fall out of alignment with our truest selves and we allow self-care to take a back seat. Our health takes a toll, we feel depleted - physically and emotionally.
I’m encouraging you here, today, right now, to take the reigns on your well-being, to stay in alignment with your truest self, and for goodness sake, not let your own health fall to the wayside because of an onslaught of social obligations or holiday stress.
We don’t need to wait until the holidays are over for self-care. Self-care happens in December. Self-care happens NOW. And now. And now… Continue your path of falling into alignment and creating balance. Allow yourself to feel all the feels and move through the holiday season with grace.
As your wellness mentor, I’m offering an Intro program in December for $275.
This includes 3 phone consultations and unlimited email access to me Monday-Friday.
This is a very special price that I rarely offer so please do not hesitate to sign up TODAY.
Sign up by clicking here: Sign-up!