Join me for an early evening exploration into meditation. Just before sunset, we will take a silent walking meditation (weather permitting) around the grounds of Lachat Town Farm in Weston. During our time together you will learn a few simple meditation approaches and how to create a daily meditation practice. Tea will be served to keep us warm and cozy in the sweet space overlooking the meadow. Dress comfortably and bring a blanket. Chairs and some blocks will be provided.